We're Here to Help.
In-person Therapy & career coaching for teens, young adults, and Young professionals in Westport, CT, and virtually across CT & VA
Do these feel familiar?
You’re a young adult feeling stuck about school, career, or relationships.
You’re managing OCD, Anxiety, chronic stress, or intrusive thoughts that won’t quiet down.
Your teen is anxious, withdrawn, or overwhelmed—and you’re unsure how to help.
As a parent, you want to support your child without overstepping.
If so, you’re in the right place.
What we help with
Our Approach
We’re a small, dedicated team of mental health specialists serving teens, young adults, and young professionals in Fairfield, CT, and virtually across Connecticut and Virginia. Our goal is simple: to offer you highly individualized counseling and career coaching services that help you make real change in your life.
At Gofman Therapy and Consulting, therapy is:
Compassionate & Collaborative – You’ll feel supported, not judged.
Evidence-Based – CBT, ACT, ERP, and more—tailored to you.
Action-Focused – We give you real tools and strategies to make change happen.
Why Choose Us?
Specialized in teens, young adults, and family support.
Licensed clinicians with expertise in anxiety, OCD, and life transitions.
Career coaching specifically designed to help Young Adults who are on a non-linear path.
Flexible options: in-person in Fairfield, CT & virtual across CT and VA.