Our Practice
At Gofman Therapy and Consulting, we know how overwhelming it can feel when life’s challenges start to pile up — when anxiety, stress, or major life transitions leave you feeling stuck, isolated, or uncertain about the future.
We’re a small, dedicated team of mental health specialists serving individuals, families, and young adults both Fairfield, CT, and virtually across Connecticut and Virginia. Our goal is simple: to help you move forward with evidence-based counseling and career coaching tailored to your unique needs.
Whether you’re struggling with anxiety, chronic pain, managing OCD, facing an eating disorder, or working through a tough crossroads in your career or personal life, we offer a compassionate, expert approach to help you reclaim your strength, clarity, and confidence.
Our Approach
At Gofman Therapy and Consulting, we prioritize a compassionate and collaborative approach to therapy, ensuring that each client feels understood and supported in their journey. Our commitment to using evidence-based treatments allows us to provide effective interventions tailored to the unique needs of each individual. By fostering a safe and respectful therapeutic environment, we encourage open dialogue and active participation in the healing process. Together, we work to navigate challenges such as anxiety, stress, OCD, chronic pain, and eating disorders, equipping our clients with the tools necessary for lasting change and growth. We encourage you to read more about the treatment approaches we specialize in here.
Real Strategies.
Real Change.
Our Specialties
