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Gofman Therapy & Consulting

Virtual Therapy Across Connecticut

Evidence-based virtual therapy for teens, young adults, and adults anywhere in Connecticut — from Fairfield County to Hartford and beyond. The same personalized, skills-based care you'd get in person, without the commute.

A hawk gliding over a green, forested hillside

Welcome to Our Connecticut Telehealth Services

Getting quality mental health support shouldn’t depend on where you live or how packed your schedule is. At Gofman Therapy and Consulting, we offer virtual therapy to clients throughout Connecticut—from Fairfield County to Hartford, New Haven to Litchfield, and everywhere in between.

Our telehealth services bring the same evidence-based, personalized care you’d receive in person—just without the commute. Whether you’re managing a demanding work schedule, balancing family responsibilities, or simply prefer the comfort of your own space, virtual therapy makes it easier to prioritize your mental health.

If you prefer in-person sessions, we also see clients at our Westport office.

Who We Help

Our virtual Connecticut services are available to:

  • Teens navigating school stress, social anxiety, or family conflict
  • Young adults managing life transitions, career uncertainty, or emotional overwhelm
  • Adults dealing with anxiety, depression, OCD, chronic stress, or relationship challenges

We specialize in working with high-achieving individuals who are looking for practical, skills-based support—not just someone to vent to.

What We Treat

Our Connecticut therapists provide virtual treatment for:

We also offer career coaching for young adults navigating job searches, career changes, or post-graduation uncertainty.

Our Approach

We use evidence-based therapies tailored to your specific needs, including:

Sessions are collaborative and practical. We’ll help you understand what’s keeping you stuck—and build real skills to move forward.

Why Virtual Therapy?

Online therapy isn’t a compromise—for many clients, it’s actually a better fit.

Convenience: No commute, no parking, no time lost. Log in from home, your office, or wherever you have privacy.

Consistency: Easier to keep appointments when life gets busy. Travel, sick days, or schedule changes don’t have to derail your progress.

Comfort: Some clients find it easier to open up from a familiar environment. You can attend sessions in whatever setting helps you feel most at ease.

Access: Live outside Fairfield County? No problem. Our virtual services reach every corner of Connecticut.

Our telehealth platform is fully HIPAA-compliant, secure, and easy to use.

Our Connecticut Team

Our Connecticut therapists are licensed professionals with diverse backgrounds and specialized training in various therapeutic approaches. They are committed to delivering client-centered care that’s tailored to your unique needs.

Meet Our Therapists:

David Gofman
David Gofman
Alexandra Montie
Alexandra Montie
Danielle Gofman
Danielle Gofman

Getting Started

  1. Schedule a consultation: Contact us by phone at (203) 402-8681 or fill out our contact form.
  2. Meet your therapist: We’ll match you with a therapist based on your needs and goals.
  3. Start sessions: Log into our secure platform from anywhere in Connecticut.

Payment: We are out-of-network with insurance and offer private-pay options. We provide superbills for out-of-network reimbursement.

Scheduling: Flexible appointment times, including evenings.

Serving All of Connecticut

We provide virtual therapy to clients throughout the state, including:

  • Fairfield County: Westport, Fairfield, Norwalk, Stamford, Greenwich, Darien, New Canaan, Wilton, Weston, Ridgefield
  • New Haven County: New Haven, Hamden, Milford, Branford, Guilford, Madison
  • Hartford County: Hartford, West Hartford, Simsbury, Glastonbury, Farmington
  • Litchfield County: Litchfield, Torrington, New Milford
  • And everywhere else in CT

No matter where you are in Connecticut, quality therapy is just a click away.

Location (For In-Person Sessions)

Prefer face-to-face? Visit our Westport office:

Gofman Therapy and Consulting 3 Sylvan Road South Westport, CT 06880 (203) 402-8681

Learn more about our Westport office →

Ready to take the first step?

Reaching out is often the hardest part. Book a free consultation and we'll help you figure out whether we're the right fit — no pressure, no commitment.

Book a Free Consultation Email us directly

Frequently asked questions

Who can access your virtual therapy services? +
Anyone residing in Connecticut can access our telehealth services. We're also licensed in Virginia for clients located there.
Is virtual therapy as effective as in-person? +
Yes. Research consistently shows that virtual therapy is just as effective as in-person therapy for most concerns, including anxiety, depression, and OCD.
What if I'd prefer to meet in person? +
We offer in-person sessions at our Westport, CT office, conveniently located near I-95. Many clients also choose a hybrid approach—some sessions virtual, some in-person.
What technology do I need? +
Just a device with a camera and microphone (computer, tablet, or phone) and a private space. We'll send you a secure link before each session.
What should I expect in my first session? +
Your first session is a chance to share what's been going on and what you're hoping to get out of therapy. We'll discuss your concerns, clarify your goals, and talk about the best path forward.